WONDER FULL RELATIONSHIP
Improvement can be delightful
and clear
and wonder
full,
as can you.
The goal of the Feldenkrais way, is to help people, in Moshe Feldenkrais' words:
"Make the impossible, possible;
the possible, easy;
and the easy, elegant."
COMING IN APRIL
SUNDAY, APRIL 29, 12-6 PM
WORKSHOP IN WONDER-FULL RELATIONSHIP,
WHETHER SINGLE OR "IN RELATIONSHIP"
$120 per person, $200 per couple before April 20
$150 per person, $240 per couple after.
10 person minimum.
How is this done?
The goal of Wake Up Feldenkrais, is to include all the wonder full ideas and pathways and experiments of the Feldenkrais Method, with an ongoing commitment to happiness and being present.
This is what the workshop will be about:
- Being present to yourself, in each instant.
- Liking yourself in each instant.
- Coming free from our stories, stories about the partner, or stories about the potential partners.
- VERY IMPORTANT: COMING CLEAR OF OUR STORIES ABOUT THE EX-PARTNERS.
- Getting free of stories about the wrongs we've suffered.
- Moving in easier and fresher ways.
- Thinking in easier and fresher ways.
- Breathing in easier and more pleasurable ways.
- To listen without interrupting.
- To say what is going on in us.
- To end the putdown and criticism thing.
- To be at peace with oneself and those we live with.
- To be happily engaged in life.
- To be at peace in the moment.
- To exchange "hard" things to say,
without the usual meltdowns and blowups. - To use conflict as a chance to change oneself, not the other.
- A sense of humor.
- The Work of Byron Katie in order to clear up the past,
clean up relationships,
get clear inside and outside.
(See thework.com) - A deeper and more pleasant connection to yourself.
- Improved breathing and happiness.
- Happier and more clear thinking.
- An appreciation for each other.
- A deeper and clearer commitment to being outside and in touch with nature.
Individual work may be scheduled by phone at 707-996-1437
Or email at Email me
Sessions are $120-250 per hour, with a 2 session initial commitment.
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