Eliminate Pain (Emotional)
Improve Skills
Love Yourself more,
Wake up to Now

What could be more?
Ongoing enjoyment of all the "ups"
and "downs" of human existence.

Is this possible?

Of course.

Combining what I consider the most
powerful tool
for emotional change
improvement
and happiness,
The Work of Byron Katie

and good old
connecting to now
(see many essays at
SlowSonoma.com Now essays)
and
connecting to Nature
via gardening
and
walking
and
breathing

and
connecting
to now
via
the WakeUp Feldenkrais work,
which is a method
of knowing
how wonderful it is to
learn
and to
have a nervous system
and
to
move
and
to improve
moving and learning and being
present

we'll combine that
with Gestalt
and active listening
and communications skills
and

clean up relationships
with Mom, Dad, kids, ex-mates
and so
on

and get
back to
what you were meant to be:
alive
knowing you are alive
happy
and loving
of yourself
and others
and
the Earth

good


Sessions are $120 per hour the first day
and $90 per hour on the second consecutive day
if you wish to up the speed of learning
and $60 per hour on subsequent days of learning
and
change
and
transformation

enjoy
even
the idea
of more
ease
calm
peace
love
and
happiness
in your
life

starting,
of course,
right now

love,
chris

and call me
at 707-996-1437
if you wish
to begin
now
changing
for the even
sweeter
life