How to Eat Better,

It's an easy
step this one
and helps the Earth
have less junk
and your body
have less sludge:

Don't eat anything
from a package.

Get it in bulk,
get it at the butchers,
get it from your garden
and your farmer's market.

Sometimes I slip
on this, usually
sweetners:
Agave in a plastic thing,
and organic free trade brown sugar
to feed my kumbacha

and chocolate raw
in plastic

and raw milk
in containers


that's a lot,
and still
it could be more
lots more

do the best you can

and see how much better
you feel

oh, yeah,
and the stuff
you do get:
organic