GREEN DRINK PLUS FRUIT
Here's one way to start the day that keeps the fluids going: lots of fruit and a green drink with a little bit of seeds and lots of protein care of the Synergy (See notes at link on sidebar).

Fit for Life has a whole program based on starting the day with just fruit. This is a great way to go.

Also great is to have a raw green drink: water, and ginger and spinach and kale and good weeds if you've got them, some pineapple and enzymes and maybe an apple.

You can see it all in the picture.

Of course, everything is organic.

And all raw: no dairy, no soymilk, no juice that you get in some container. Start it all from fresh ingredients, raw ingredients, water and sun saturated ingredients, then you are pouring health into yourself in the morning.

Good.