NECK, SHOULDER AND BACK PAIN
Or
Going from poor to fair,
from fair to good,
from good to great,
and great to greater.
Pain is a pain.
Photo: Richard Dale
Pain is a signal, we aren't functioning the way we are meant to function.
WHETHER THE PAIN IS NECK PAIN, BACK PAIN, SHOULDER PAIN, OR SOMEWHERE ELSE,
the story is the same:
the brain and the body have forgotten
how to work in an easy and elegant manner,
the manner in which we evolved
as human beings,
and have lost.
We have been educated and conditioned away
from our natural ease and elegance and grace
by our sedentary and stressful and
un-nature oriented lives.
Pain is an opportunity:
to learn,
to improve,
to come to a level of moving and functioning and being
that is better than any
since we were youngsters and rolling and jumping and skipping around all the time.
The human wish, is to
"get rid"
of the pain as fast as possible.
This makes "sense,"
and in the Feldenkrais Method,
we have almost miraculous results.
But we are after something bigger,
something more profound:
an understanding of how we
can move and feel and think
and act creatively
in better
and easier
and fresher ways.
As Moshe said, this about,
"Making the impossible possible,
the possible easy
and the easy elegant."
the story is the same:
the brain and the body have forgotten
how to work in an easy and elegant manner,
the manner in which we evolved
as human beings,
and have lost.
We have been educated and conditioned away
from our natural ease and elegance and grace
by our sedentary and stressful and
un-nature oriented lives.
Pain is an opportunity:
to learn,
to improve,
to come to a level of moving and functioning and being
that is better than any
since we were youngsters and rolling and jumping and skipping around all the time.
The human wish, is to
"get rid"
of the pain as fast as possible.
This makes "sense,"
and in the Feldenkrais Method,
we have almost miraculous results.
But we are after something bigger,
something more profound:
an understanding of how we
can move and feel and think
and act creatively
in better
and easier
and fresher ways.
As Moshe said, this about,
"Making the impossible possible,
the possible easy
and the easy elegant."
See if you wish, an essay on a three day, three session Miracle lesson, in working with the shoulders as an examination and illumination of this. Healing by Learning.
And for a much longer examination of this, you could enjoy Anat Baniel on Pain, which has links to videos and research and related articles.
I offer individual lessons,
called Functional Integration.
This is not massage. Not physical therapy. Not chiropractic oriented.
Not body work.
This isn't about "fixing."
This is brain food, and body learning, and heart food, and soul food.
This is about transformation
This not only feels great, but provides opportunities for your mind/ brain/ body system (i.e. you) to learn new
and
easier
and
sweeter ways of functioning.
These new ways not only
begin to undo and transform stress
and our old habits of tensing and contracting and limiting ourselves,
but
you begin to function in better ways
in other areas of your mind/ body
and your life.
This work is transformational,
enjoyable
and almost miraculous.
You deserve this, I believe.
My training consists of the "normal" 160 days
to become a Guild Certified Feldenkrais Practitioner
and
an additional 154 days of training
including 67 with Anat Baniel
and
years of training in Gestalt, meditation,
nature centered healing, hypnosis, and more.
Lessons last forty minutes.
Lessons cost $90-140 per lesson.
SPECIAL,
for those who wish to really
deepen their experience
and feel changes at a deeper level:
$75 per LESSON,
if you sign up for six
or more in a one month period.
If you combine 20 lessons
with 20 minutes of HomePlay ( not HomeWork)
a day,
You can expect to Move
Think
and Feel
TWENTY YEARS YOUNGER.
You can keep learning up to almost as many lessons as you are
years old,
depending how far you want to come on the path of
poor to fair,
fair to good,
good to great,
great to greater.
In large and small
areas
of your
Whole Life.
Give yourself the gift of improvement,
from fair to good
or
good to great.
Call for an appointment 707-996-1437
Or Email me
Thanks, and I hope this is a beginning of a wonderful transformation in your life.
Chris
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