Eating and Fasting

We have this word
break
fast,
as in breakfast.

And if we eat at night
the fast isn't much to
break.

And if we don't eat at
night,
like the Dhali Llama,
say,
then the morning
finds us empty
and ready
and able
to truly
enjoy
a break
fast.

Ramadan
coming
up.
A different
kind of fast:
No eating in the day.
No water in either.
Breakfast comes after sundown.
Starts Sept 12.
Maybe this is of interest
as an experiment.

Not eating after 2 or 3 in the afternoon
is an interesting
experiment
for me
just now.

Ciao,
Chris