Shitty Food.

At a lovely meeting
yesterday
of some lovely teachers,
they were busy eating salted nuts,
and crackery kinds of things,
and then those frozen ice cream sandwich
things,
you used to get at roller skating rinks.

I guess it's possible to
be healthy
and eat shitty food,
but only if you exercise about
six hours a day.

These lovely
teachers
didn't look like the six hour a day
exercise types,
and so
seemed to be missing
a chance
to have been eating food
that was making them healthy,
instead of food that was most likely
making them unhealthy.

Oh, well.
Who am I?
the food judge?

oh well,
again,
still:
tis summer
apples are just coming in,
tomatoes,
figs,
nectarines,
grow some sugar in
your yard

one woman i once read about
cured herself of breast cancer
by only eating food she grew herself
or bought in bulk.

her rule:
no packages
or boxes
or jars.

one way
to get back to healthy
food,
eh?