Wednesday, December 22, 2010

INDEX OF ALL the POSTINGS IN THIS BLOG: 130 so far




You might enjoy re-reading some of these or perusing them for the first time.
Good.

MAY 2011

130. May 30, Monday: Mindful Eating, originally in Slow Sonoma,   SlowSonoma.com, over a thousand postings there, if you are energetic and don't mind practicing reading in wakefulness

129. May 18, Friday:  Tai Chi made "harder" and even more amazing with a foot/ toe connection to the opposite finger/ hand
128. May 16: Going beneath "feeling bad," essential to weight loss, and happiness


DECEMBER 2010


127. December 22: Tai Chi and Potency:
Wake up,
push out your belly,
thrust into life
smile, get off the computer: live, it's the solstice


NOVEMBER 2010
126. Weeds and Seeds: Wild Amaranth in issue of Edible Austin


APRIL 2010


125 April 17: movement with attention in a chair


124. April 13: "Getting older" = turning 65, blah, blah
MARCH 2010

123. March 8, Orcas Island and a year later:
every day is a good day to restart everything
How to Be Healthy, a less sure but hopefully useful compendium

FEBRUARY 2009

122. February 5, 2009: back to some thoughts on tai chi and yoga

NOVEMBER 2008

121. Nov. 28, Friday, 2008: Day after Thanksgiving, Time to change Habits???

120. Nov 22, Sat. Essentials of Real Health, My take

119. Nov. 14, Friday, Maybe raw, maybe more greens, maybe healthier

118. Nov. 7: Friday, finally got to it: Learning, failing: Real Health

OCTOBER 2008

117. Oct. 24: things ending is a chance to live more fully

116. Oct 3, 2008: 3 L's for a Good Life

SEPTEMBER 2008

115. Sept 26, 2008, third blog of day: what to say: loving all of life

114, sept 19: how to eat better, simplified:

113. Sept. 12, 2008: losing weight is easy

112. Sept. 5, 2008: happiness and heat

AUGUST 2008

111. August 29, 2008: Health, Stress and Undoing the Marlie/Chris thing

110. August 25, 2008: Fall Classes, Sept 6 thru Oct 9

109. August 8, 2008: Thoughts toward health and anti-aging

JULY 2008

108. July 18: have a wonderful day, it's good for your health

107. July 12: bee sting and sweet healing and the joy of gardens

106. July 6: what is love? an approach to discovery

JUNE 2008

105. June 28: Upgrading Your Life, Private Sessions, expensive

MAY 2008

104. May 8: Lose Weight, Get Smarter, Be Happier

103. May 2: Tai Chi, Yoga, Health, Weight Loss: Beyond Boredom, a beginning

APRIL 2008

102. April 21: Class Times: Wake Up Tai Chi/Yoga Brain and Learning Fun; Waking up to Movement and Flexibility and Learning; Waking up Thursday Nights

MARCH 2008

101. March 31: Loving Yourself More, Undo Emotional Pain, Improve Emotional and other skills

100. March 22: tai chi for non-dummies

99.March 10:Recovering from Surgery

98. March 7SOUL AND SOIL, sort of?? Maybe: health is...

FEBRUARY 2008

97. Feb. 24: rains and reality

96. Feb. 20: importance of fresh air to health, mental and otherwise

JANUARY 2008

95. Jan. 5: How to Lose Weight, part 44, or is it 7?


DECEMBER 2007

94. Dec. 31:
how to lose weight and stop waiting for..


93. Dec. 20: Free New Years Day Yoga Çlass

92. Dec. 20: Sufia Yoga: Strength, Unification, Flexibility, Intelligence, Awareness & Anti-Aging

91. Dec. 10: Life is good, even when you are tired

NOVEMBER 2007

90// Nov. 29: Waking Up on Friday Nights

89. Nov. 28: Workshop in Waking, Jan. 5, 2008

88. Nov. 21: Clear Skies and the Waters of Inner Peace

87. Nov. 9: eating, waiting, real food, souls of life

86. Nov. 6: What is Health, and Love is just around the Corner

OCTOBER 2007

85. Oct. 29: Monday Yoga: Clarifying Tree Pose, 1

84. Oct. 22: Tadasana, Mountain Pose

83. Oct. 15: Yoga for a Monday, Vira 2

82. Oct. 8: Yoga for a Monday: Cat and Cow

SEPTEMBER 2007

81. Sept. 28: Waking Up to the Call of Health in the Moment

80. Sept. 21: Season's Change, Now is always

79. Sept. 17: Benefits of DNA Yoga

78. Sept. 12: Eating Less, and Habits, Ahhhhh

77. Sept. 11: Nine Eleven, did the Bad Guys get to Heaven?

76. Sept 6: Global Happiness

AUGUST 2007

75. Aug. 30: Joy to the Word, Joy to the World, Joy to the Weird, Joy to the Now

74. Aug. 23: Weight Loss and the Ongoing Sleep Or, to robot, or not to robot. This is the REAL question.

73. Aug. 21: How to be healthy with windfalls and weeds and a good hearth and mind

72. Aug. 18: Shitty Food

71. Aug. 13: Transformative Yoga, DNA Yoga, Feldie Yoga, Yes Yoga, Yes

70. August 12: Classes for Fall 2007: Transformation and Illumination

69. Aug. 8: An experiment in regaining Break Fast each morning

JULY 2007

68. July 21: What is Yoga?

JUNE 2007

67. June 13: Weight Loss, Water Increasing, Gout routing Diet

66. June 4: Body Ecology Diet for radical healing

MAY 2007

65. May 23:

64. May 4: Real Health is Ours to Be Lived, Each and Every Day

APRIL 2007

63. April 26: FDA up to their usual tricks

62. April 21: Relationship Improvement and Movement Waking Up

61. April 9: Wonder Full Relationship, Workshop, and Private Sessions.

60. April 7: Health is our wealth


MARCH 2007

59. March 30: Eat in Season, or On Sale, and Go Cave Person for the Yum of it

58. March 18: Save your back, save your neck, breathe easier: Raise your computer.

57. March 7: Green Drink, Plus Organic Fruit = Nutrition and Fluid to Start the Day

56. March 3: Food and Fat: Loving Life vs. Self-Dislike, and 4 things to do, if you want to experiment.

FEBRUARY 2007

55. February 28: Eating in Three Levels.... Yes

54. Feb. 27: Walking in Three Levels....Ah

53. February 22: Walking, and the beginings of Heaven

52.5: Feb. 20: Currently Offering These Classes

52. Feb. 19: Get in Shape, Race a Bicycle, or Less, and have Fun

51. February 16: Beautiful Day

50. February 13: The Importance of Happiness

49. February 10: Soaked Seeds and Nuts , a good idea.

48. February 6: Raw Chocolate Smoothie Porpoise of Life

47. Feb. 3: Jokes, Good for Hearth, Health, Soul and Brain

JANUARY 2007

46. Jan. 31: Cave Man/ Cave Woman Diet::: A Possibility?

45. Jan. 28: Differentiation and a Headache 'Cure'

44. Jan. 25: The Joy of Healthy Eating, and Thinking

43. Jan. 22: To be Human, to be Healthy: Make Choices

42. Jan. 19: Enzymes and real Health

41. Jan. 16: On the fear of being cold

40. Jan. 13: Supper to end the day, as in... making it light.

39. Jan. 10: Food Combining, Healthy Lunch, Main Meal = on the way to health.

38. Jan. 7: Start the day off right with a Super Smoothie

37. Jan. 4: Food and Health


December 2006

36. Dec. 31: The Glory of Today

35. Dec. 25: Talking with Jesus on Christmas Day

34. Dec. 22: Overeating and Choices: Self-attack, self-love, curiosity

33. Dec. 19: Unconditional Love. What a concept, eh?

32. Dec. 16: Full Spectrum Lighting, for Health, Mood and Happiness

31. Dec. 13: Beyond Sugar: Raw Fat plus Raw Sweet = Great Taste, Great Health

30. Dec. 10: Food is Good

29. Dec. 7: Offerings, Classes, Workshops, Fees

November 2006
28. Nov. 26: The Glories of Feldenkrais

27. Nov. 22: Eating Healthy

26. Nov. 21: Functional Integration®: Amazing and Transformative (and feels great, too!)

25. Nov. 18: Raw Foods and Feldenkrais

24. Nov. 17: Learning by Healing, and Healing by Learning: Deep Tutoring for Real People

23. Nov. 15: Healing by Learning

22. Nov. 14: Tai Chi and Feldenkrais

21. Nov. 13: Super Wheatgrass for Your Health

20. Nov. 13: The Imortance of Sky

19. Nov. 12: Enhancing Excellence, Learning Acceleration and Waking Up

18. Nov. 11: Fitness, Health and Weight Reduction

17. Nov. 10: Mindfulness and Stress Reduction

16. Nov. 9: Neck, Shoulder and Back Pain

15. Nov. 8: Gifted and Athletic Children

14. Nov. 7: What is the Feldenkrais Method?

13. Nov 7: Who Was Moshe Feldenkrais?

12. Nov. 6: Longer Lists of Movies and Books

11. Nov. 4: Tuesday Night Mindfulness and Health and Stress Reduction

10. Nov.2: Children and Learning Difficulties

9. Nov.1 : Parent and Teenager Communication

October 2006
8. Oct. 26: Walking is Good for You

7. Oct. 24: Ericksonian Hypnosis

6. Oct. 21: What is Wake Up Feldenkrais?

5. Oct. 19: Ten Week Radical Health Improvement and/or Weight Loss Program

4. Oct. 18: About Marlie Wesner and Yoga and More

3. Oct. 17: Wake Up Feldenkrais Offerings

2. Oct. 16: Byron Katie work, Happiness Work, Relationship Work

1. Oct. 15: More Bio













No comments: